Feng Shui for Your Health and Vitality

How many of us wake up in the morning feeling refreshed, happy and full of energy? How many of us, after a few hours in the office, still feel full of energy? Why certain environments uplift our spirits and make us breathe deeper, while others drain our energy? We seem to have forgotten how deeply connected we are with the space we live in and how important is for our well being to live in a balanced environment.

As our lives are certainly not getting easier, the need to create a healthy and vibrant home environment cannot be overestimated. We have to have a safe, peaceful and energetically balanced space where our bodies can let down the daylong protective shield and focus on regenerating and self-healing.

Feng Shui is an ancient art and science that has been used for over 5,000 years to heal, balance and enrich people’s lives. It is a very complex body of knowledge that reveals how humans are connected to their environment and shows numerous ways to change specific aspects of one’s life by changing the living or working space.

Being aware of this deep connection and its influence on all aspects of your life, it would be wise to employ feng shui knowledge in your home (and business!) to improve your health, vitality, and general well-being.

One of the main theories of Feng Shui is the theory of Five Elements, which are Fire, Earth, Metal, Water and Wood. The elements are the five manifestations of Chi, or universal energy, and are represented in your environment by colors, shapes, textures, smells, taste, etc. They interact with each other in certain ways, the basic cycles being Constructive (where each element supports the other) or Destructive (where one element destroys the other). Understanding this theory and its applications in your life can be a very powerful tool indeed. In order to experience high vitality levels and an increased level of well-being, feng shui masters recommend living in a place that supports and nourishes your birth element.

Each of us has a predominant element, which is calculated by the year of birth. (You can find out your own element from specific tables in many feng shui books or by visiting our website) Once you know your own element, look around your place and see which element is predominant in it. Yes, any specific environment also has its own predominant element. For example, if your living room has purple curtains, art with predominant red-orange colors, lots of candles, a fireplace, objects in triangular, pointed shapes etc; the energy in the room is predominantly Fire.

If your birth element is Wood, and you live in a Fire environment you will tend to experience headaches, inability to relax, have constant arguments with you family, often feel “burnt out.” As Fire burns the Wood, you need to focus on reducing the element of Fire in your environment, thus improve your well being. To remedy this situation, you may want to bring some of your own element (Wood) and/or the element of Water (which puts down the Fire.)

Wood element can be brought into your environment by colors brown and green, plants (green bamboo is especially powerful!) objects in rectangular shapes, actual wooden objects and other. Water can be represented by actual water (a fountain) or images of water – oceans, lakes, rivers; as well as mirrors, wavy and curved shapes, colors black or deep blue, etc. The scenario described above will also be true for a person whose birth element is Metal, as Fire melts the Metal. However, an Earth or Water person will feel very good in that environment, and you can easily guess why. Both of these elements are not overpowered by the Fire energy.

An old Chinese proverb states that feng shui consultants double as doctors. And for a good reason. The art and science of Feng Shui has a wealth of recommendations, cures, solutions for every person and virtually every space, be it home, business, garden, etc. Just like your body has a specific anatomy, the space you inhabit also has its own anatomy, with its own “do’s” and “don’ts.” Specific areas of your life, as well as specific body organs relate to specific areas of your home. For example, East is the area “responsible” for Family and Health. The element of East is Wood; therefore it is wise to avoid the placement of objects representing either Fire or Metal in this area of your home/business. If you suffer from certain body ailments, you can choose to place in the East area a picture, or any other representation of a medicine plant particularly healing for you (for example dandelion for liver problems)

Here are some feng shui remedies to improve your Health and increase Vitality:

• Keep the center of your House clean, clutter free and open. This is considered the Heart of the House and is a sacred area in many old cultures. No heavy objects should be placed here. The center of your space is a very good place for a fountain, some crystals, bells/chimes with a harmonious sound, happy pictures of your loved ones, or any other items that speak to your heart.
• Reduce or eliminate metal objects from your Bedroom, as metal conducts electricity. Work on reducing the electromagnetic fields in your bedroom. Provide an ideal space for your body to regenerate, replenish and heal itself during sleep. Do not sleep under beams or sloped ceiling. Do not sleep with your feet in line with the door. Have a good, supportive headboard. Choose a natural mattress.

• Become aware of the quality of air in your space. Aerate your home often and use essential oils like lavender, chamomile, sage, frankincense, bergamot, etc to purify the space, uplift the spirits and improve your sense of well being. Consider using an air ionizer should this be necessary. Have specific plants that purify the air, such as peace lily, boston fern, spider plant, etc. Color green is very healing.
• Have a pleasing welcoming entrance. It should be well lit, spacious and have uplifting energy. If you face a wall or stairs, apply specific feng shui cures or your life could be stuck in unnecessary struggles.
• Surround yourself with objects you love and people that uplift your spirits. Try to spend some time in nature at least once a day. Make your home a healing refuge from the stress you encounter during the day by applying various feng shui cures and reducing the internal pollutants present in most homes.

By following these simple, basic feng shui recommendations you can greatly improve your sense of well being. You can bring healing beauty and harmony into your life and create an environment that is fully supportive of you and your loved ones.

Rodika Tchi, MSc, is a professional feng shui consultant. Her Vancouver-based company offers feng shui information, services and products. She can be reached at www.TchiConsulting.com

RODIKA Tchi, MSc, has been a researcher and practitioner of the field of feng shui for over 8 years. She has several feng shui certifications from the International Institute for Feng Shui and Geobiology based in Germany and happy clients in many countries. Raised in Europe and educated in the US, Rodika lives in Vancouver, British Columbia and consults internationally. She can be reached at www.tchiconsulting.com

Feng Shui Fertility: Six Ways to Create More "Baby Chi"

Today, feng shui is used for everything from arranging office cubicles to gaining more recognition at work to helping aspiring writers become more prolific. But what if what you want is a baby? When you are trying to conceive, feng shui can be another tool in your fertility arsenal.

Fertility is such a delicate thing because it can be affected so easily. This is where feng shui can come help. Feng shui can help create a more balanced, harmonious and relaxed environment for conception to occur.

Obviously, the first place to look at is the home. Perhaps there is some kind of energy blockage. Another consideration is the personal feng shui are the parents. This is the feng shui that is related to gender and birthdate.

Unlike western thought, feng shui for parents places the most emphasis on the father and not the mother. The father must have what is called descendants luck. This is where personal feng shui can be called upon to help improve this type of luck.

Renowned feng shui writer, Lillian Too, credits every book to her daughter Jennifer, whom she says was conceived after a feng shui master visited her home and saw that a tree was blocking her front door. The master told her that once the tree was removed she became pregnant.

True to his prediction and after nine infertile years of marriage Lillians daughter was born. This was also what launched her full study and practice of feng shui.

When it comes to enhancing fertility with feng shui, though, it would be wise to address both parents as well as the home. This way, a complete approach will be taken and nothing is overlooked. Fertility feng shui can't create miracles but it can create a positive environment in which miracles can occur.

6 Tips for Improving Fertility Feng Shui

1. ACTIVATE THE DESCENDANTS LUCK DIRECTION.

The northwest (NW) is the direction of descendants luck. It is also the direction of heaven according to feng shui (and arent all babies heaven-sent?).

By positioning the man to sleep with his head pointed in the northwest direction, sit at work facing the NW, eat facing the NW, etc., this will activate his descendants luck.

It might look odd, if necessary, couples should turn the bed so that the man is sleeping with his head pointing NW. If this makes the mans head point toward the door or sleep with his back to the door, then try another method.

Another way to activate the descendants luck is to install a metal oscillating fan in the bedroom. Placed in the NW corner and turned on during the day, the fan produces a generous helping of descendants luck in the bedroom. Be sure to turn it off while sleeping, though, or this luck will be scattered and unable to attach itself to the couple sleeping in the room.

2. USE PERSONAL FENG SHUI.

Personal feng shui is a powerful method for creating good descendants luck. To calculate your personal feng shui directions, go to http://www.redlotusconsulting.com/KuaCalculator.html

Based on the KUA number, you can determine the mans personal descendants luck direction. The man should work, eat, and sleep facing this direction if the NW direction does not work for him.

KUA NUMBER

1 South

2 Northwest

3 Southeast

4 East

5 Northwest

6 Southwest

7 Northeast

8 West

9 North

3. REMOVE ANY BLOCKS TO THE FRONT DOOR.

It worked from Lillian Too, so it might work for you. Be sure that there is an open space out the front door and that there is nothing in direction line with your front door, such as a tree, street, or other object. The front door is considered the mouth of chi and is where all energy enters the home. Make this area clean, auspicious, and beautiful.

4. ENHANCE THE WEST SECTOR.

The west is the sector associated with the children. For that reason it is best to avoid having fire objects here, such as candles or bright lamps. Earth objects, such as vases are excellent fertility enhancers. Enhance this portion of the house, living, and bedroom with metal objects, such as fans, stereos, or other electronic or metal items.

Lastly, be sure to address problem areas in the west sectors of the home (and the west corner of your bedroom and living room) such as crowded closets or junk rooms. Work at getting these cleaned out to allow new creative (fertility) energy to enter your life.

If there is a bathroom in this sector, make sure bathroom doors are shut and to keep a bright light on in this room.

5. OBSERVE PROPER BEDROOM FENG SHUI.

Bedroom feng shui is extremely important when you are trying to conceive. Beds should never share the same wall as the door, a bathroom, or a kitchen. Televisions, work objects such as computers, mirrors, plants, and exercise equipment should be removed. Rest and romance should be the only activities in this room.

6. USE FERTILITY SYMBOLS AND ENHANCEMENTS.

Feng shui uses a number of symbols, many of which are thought to enhance fertility. Some of these would include:

Dragons: Placed on the side table of the mans side of the bed, the dragon can add a little extra oomph in the bedroom. Make sure the dragon is small, otherwise, it will create too much yang energy in the room and make rest difficult.

Elephants: Place a pair of elephants on either side of the bedroom door. Elephants are associated with pregnancy. Or, place one statue of an elephant in the living room. Placed prominently in the bedroom, elephants are said to produce male children.

Double fish: The double fish is a symbol of marital union. Display this in the southwest corner of your bedroom.

Single piece of hollow bamboo: Place this in the north sector of the bedroom to enhance fertility. These are said to aid conception.

Red paper lanterns: hung on either side of the bed, these are believed to bring excellent yang (creative)energy to the bedroom.

When you are trying to conceive, it's always worth taking a comprehensive approach. Fortunately, feng shui can help you make sure the environment supports your endeavors to bring that new addition to your family.

Kathryn Weber is the publisher of The Red Lotus Letter feng shui E-Zine. For more information or to subscribe, go to http://www.redlotusletter.com